Thursday, January 13, 2011
Creativity Tip No. 4
Be creative in how you exercise
With more than 6 inches of snow outside my door in Western Pennsylvania, it's hard to force myself to go out for the walk which I have been trying to do every day.
But for us creative types, this is only a small setback as we figure out how to get exercise even in the worst of conditions.
For today, my choices might include shoveling the driveway (again!); sweeping off the front steps (again, again); walking inside my house, up and down the steps; using my bike to rack up some miles so I can pretend I am in a national forest somewhere; using the hand weights or bands I recently rediscovered in an end table or pulling out my Yoga in 28 Days book I have used since college.
That's a good start. How about you? What creative options do you have for getting some exercise in today?